Lisa Widdifield

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will raise money to support Northwest Earth Institute or another local nonprofit.

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will enjoy 1 meal(s) each day free of processed foods.