Katie Wiesehan
"I want to dedicate my daily activities to include eating healthier, exercising, and doing my part to create a healthy planet. "
Points Total
- 0 Today
- 0 This Week
- 379 Total
Participant Impact
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up to270minutesspent exercising
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up to1.0documentarieswatched
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up to90minutesspent learning
Katie's Actions
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Feed
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Katie Wiesehan 10/24/2018 6:48 PMI ran three miles today!! -
Katie Wiesehan 10/17/2018 1:33 PMI worked out today and ate a salad! -
Katie Wiesehan 10/08/2018 7:52 PMWalked around outside a lot today and put my laundry away and reused my bag for my cheez its and did not give in to buying unnecessary clothes! Good day. -
Katie Wiesehan 10/07/2018 6:13 PMAgain I did not avoid refine sugar, or workout, but I did repot some plants that I had needed to do for a long time, so I spent some time outside. -
Katie Wiesehan 10/06/2018 7:19 PMToday I spent 3 hours outside volunteering, and an addition hour or so in my backyard picking strawberries! -
Katie Wiesehan 10/05/2018 9:23 PMAlthough I did not avoid the refined sugars today, I exercised for 45 minutes, remembered my reusable bags at the grocery store, didn't buy more food than I needed, and cleaned up my room.