Delsie Wiggins
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 458 TOTAL
participant impact
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UP TO15minutesspent learning
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UP TO90minutesbeing mindful
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UP TO18poundswaste composted
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UP TO1.0waste auditconducted
Delsie's actions
Energy
Install Alternative Energy
I will install alternative energy systems, such as solar electric systems or solar water heaters.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Waste
Find Local Recycling Depots
I will spend at least 15 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Avoid refined sugarBefore you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?
Delsie Wiggins 10/08/2018 10:03 AMI feel I am still addicted to sugar. I crave sweets after a meal.