Karen Willett
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 384 TOTAL
participant impact
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UP TO40plastic strawsnot sent to the landfill
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UP TO20whole food mealsconsumed
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UP TO40more servingsof fruits and vegetables
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UP TO20plastic containersnot sent to the landfill
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UP TO100minutesspent learning
Karen's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will spend 5 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Reduce Single-Use Disposables
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Karen Willett 10/24/2018 8:50 AMWe have cut our garbage by half by being better recycling. -
Karen Willett 10/11/2018 7:14 AMfind it hard to always remember to log in -
REFLECTION QUESTIONWaste Recycle Everything I CanWhat have you learned about what is accepted by local haulers for recycling, what you can drop off or ship to certain places, and what is not recyclable in your area? What is the most difficult part of recycling for you?
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REFLECTION QUESTIONHealth More Fruits and VeggiesWhat do you think contributes to people in North America eating more meat than any other places, and what does this say about North American values and ways of living? How can we start shifting from a meat-focused food culture to a more plant-based one?
Karen Willett 10/11/2018 7:10 AMIt is difficult to eat vegetables that we did not grow up with. don't know how to cook them. -
REFLECTION QUESTIONFood Whole Foods DietMichael Pollan states that "it is better to pay the grocer (our edit: or the farmer!) than the doctor." What are your thoughts on this?