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October 3 - October 24, 2018
Samantha Williams's avatar

Samantha Williams

Columbia Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 87 TOTAL

participant impact

  • UP TO
    80
    minutes
    spent exercising
  • UP TO
    30
    minutes
    spent learning
  • UP TO
    80
    minutes
    spent outdoors
  • UP TO
    90
    minutes
    being mindful
  • UP TO
    10
    plastic straws
    not sent to the landfill

Samantha's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Waste

Recycle Everything I Can

Contamination prevents what is recyclable from being recycled. I will spend 5 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 6
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 5
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?