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October 3 - October 24, 2018
Aimee Wilson's avatar

Aimee Wilson

The University of Vermont Medical Center

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 192 TOTAL

participant impact

  • UP TO
    5.0
    miles
    traveled by foot
  • UP TO
    4.8
    pounds of CO2
    have been saved
  • UP TO
    22
    disposable cups
    not sent to the landfill
  • UP TO
    22
    plastic bottles
    not sent to the landfill
  • UP TO
    5.0
    miles
    not traveled by car
  • UP TO
    10
    more servings
    of fruits and vegetables

Aimee's actions

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 11
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 5
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Transportation

Walk Instead

I will walk 1 mile(s) each day instead of driving and avoid sending up to 0.96 lbs of CO2 into Earth's atmosphere.

COMPLETED 5
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?