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October 3 - October 24, 2018
Jennifer Wilson's avatar

Jennifer Wilson

ENGIE Insight Spokane

Points Total

  • 0 Today
  • 0 This Week
  • 225 Total

Participant Impact

  • up to
    18
    whole food meals
    consumed
  • up to
    51
    plastic bottles
    not sent to the landfill
  • up to
    100
    minutes
    spent exercising

Jennifer's Actions

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 17
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 9
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 5
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 7
DAILY ACTIONS

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