
Jennifer Wilson
Points Total
- 0 Today
- 0 This Week
- 225 Total
Participant Impact
-
up to18whole food mealsconsumed
-
up to51plastic bottlesnot sent to the landfill
-
up to100minutesspent exercising
Jennifer's Actions
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.