Jennifer Wilson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 225 TOTAL
participant impact
-
UP TO18whole food mealsconsumed
-
UP TO51plastic bottlesnot sent to the landfill
-
UP TO100minutesspent exercising
Jennifer's actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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