Jennifer Wilson

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will enjoy 2 meal(s) each day free of processed foods.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.