

Steve Winkle
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 416 TOTAL
participant impact
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UP TO360minutesnot spent in front of a screen
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UP TO60minutesbeing mindful
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UP TO12plastic containersnot sent to the landfill
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UP TO3.0locally sourced mealsconsumed
Steve's actions
Waste
Carry my Trash
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Waste
Advocate For More Food Packaging Options
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Waste
Reduce Single-Use Disposables
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Participant Feed
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Steve Winkle 10/24/2018 2:39 PMI don't feel like such a waster anymore. -
Steve Winkle 10/22/2018 3:48 PMGetting more chores done around the house instead of screen time. -
Steve Winkle 10/22/2018 3:48 PMThinking is more clear with a life balance. -
REFLECTION QUESTIONSimplicityWhat did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?
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REFLECTION QUESTIONHealthHow do environmental health, community health, and your personal health intersect?