Inge Winters

Portland General Electric

POINTS TOTAL

0 TODAY
0 THIS WEEK
89 TOTAL

participant impact

UP TO

25

more servings

of fruits and vegetables

Inge's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 5
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Health

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
Inge Winters 10/11/2018 11:07 AM
I don't know. My husband's nagging doesn't help.

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Inge Winters 10/11/2018 11:01 AM
This time of year it's not difficult to meet the eat more fruits and veggies challenge, but the sleep challenge (30 more minutes of sleep) is another story.

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