Alexis Witek
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 287 TOTAL
participant impact
-
UP TO24plastic strawsnot sent to the landfill
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UP TO22minutesspent learning
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UP TO70minutesspent exercising
Alexis's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Visit a Waste Management Facility
I will spend at least 5 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
Support Pollution Reduction
I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?