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October 3 - October 24, 2018
Alexis Witek's avatar

Alexis Witek

UWL ENV Braun

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 287 TOTAL

participant impact

  • UP TO
    70
    minutes
    spent exercising
  • UP TO
    22
    minutes
    spent learning
  • UP TO
    24
    plastic straws
    not sent to the landfill

Alexis's actions

Health

Support Pollution Reduction

I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 5
DAILY ACTIONS

Waste

Visit a Waste Management Facility

I will spend at least 5 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

COMPLETED
ONE-TIME ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 8
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?