
Jessica Wolanski
"I participate in eco challenges because I love animals and nature! "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 593 TOTAL
participant impact
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UP TO30minutesspent exercising
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UP TO10minutesspent learning
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UP TO170minutesspent outdoors
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UP TO4.0plastic strawsnot sent to the landfill
Jessica's actions
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local native pollinators and plant some in my yard.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Support Pollution Reduction
I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Nature
Forage for My Food
I will use the 'Learn More' resources below to find where I can forage for my own food locally.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero-waste each day
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Create Your Own Action
Ecocaptain reminder
I will remind my teammates daily to log in for thier challeges, sign up for the eco challenge, or post on the team feed. This is so I have a reminder to be a good team captain and inspire others to make eco friendly changes!
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jessica Wolanski 10/04/2018 10:11 AMDid you notice that they use Naturalist data in where people can forage for food? Who knew iNat could help people find food! -
Jessica Wolanski 10/03/2018 9:00 AMLet's do this! Day one check in complete! :) -
Jessica Wolanski 8/17/2018 7:19 PMI love the variety of challenge options! Some continue the plastic free July trend and some are more about getting out in nature!