Candice Wold

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will spend at least 15 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will sign up for my utility company's clean/renewable energy option.

If buying a plane ticket, I will also buy a carbon offset.

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will purchase produce and meat from a local farmers market or food co-op.

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.