Stefanie Wolf

I will volunteer 2 hour(s) in my community during the challenge.

I will purchase produce and meat from a local farmers market or food co-op.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 120 minutes researching which plants support local native pollinators and plant some in my yard.

I will spend 120 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will not accept any disposable bags when making purchases.

I will explore at least one new hiking trail or nature walk in my area.

I will watch 5 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will enjoy 2 meal(s) each day free of processed foods.