Stefanie Wolf
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 443 TOTAL
participant impact
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UP TO5.0documentarieswatched
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UP TO2.0hoursvolunteered
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UP TO5.0locally sourced mealsconsumed
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UP TO810minutesspent learning
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UP TO120minutesspent outdoors
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UP TO180minutesbeing mindful
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UP TO4.0poundswaste composted
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UP TO16whole food mealsconsumed
Stefanie's actions
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Forage for My Food
I will use the 'Learn More' resources below to find where I can forage for my own food locally.
Food
Watch a Documentary about Food Sovereignty
I will watch 5 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Learn More about Food Deserts
I will spend 120 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 120 minutes researching which plants support local native pollinators and plant some in my yard.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Community
Volunteer in my Community
I will volunteer 2 hour(s) in my community during the challenge.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Stefanie Wolf 10/02/2018 1:23 PMI recently traveled to SE Asia and altered my perspective on several things I previously took for granted, I want to work on becoming a better global citizen