October 3 - October 24, 2018

Aaron Wong

ENGIE Insight Seattle

Points Total

  • 0 Today
  • 0 This Week
  • 384 Total

Participant Impact

  • up to
    480
    minutes
    spent exercising
  • up to
    660
    minutes
    not spent in front of a screen
  • up to
    10
    lightbulbs
    replaced
  • up to
    360
    gallons of water
    have been saved
  • up to
    60
    minutes
    spent learning

Challenges

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 9
DAILY CHALLENGES

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 13
DAILY CHALLENGES

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 18
DAILY CHALLENGES

Health

Learn About Local Environmental Justice Concerns

I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

Completed
One-Time Challenge

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 16
DAILY CHALLENGES

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 18
DAILY CHALLENGES

Energy

Choose LED Bulbs

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Challenge

Feed

  • Reflection Question
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Aaron Wong 10/10/2018 2:12 PM
    I starting walking the trail near town, which is nicely paved and follows a small stream. Clean air, sounds of nature helps calm my spirit after a long day.
  • Reflection Question
    Energy Adjust the Thermostat
    Your utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your zipcode, and in your state. What other steps can you take each day to reduce your electricity usage?

    Aaron Wong 10/10/2018 2:10 PM
    The light-sensing bulbs I use for the exterior lights might be coming on earlier due to the darker days of this season, due to fog or rain. Changing to LED, and manually turning them on when dusk comes around.