Aaron Wong
10/10/2018 2:12 PM
I starting walking the trail near town, which is nicely paved and follows a small stream. Clean air, sounds of nature helps calm my spirit after a long day.
Aaron Wong
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 384 TOTAL
participant impact
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UP TO660minutesnot spent in front of a screen
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UP TO10lightbulbsreplaced
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UP TO360gallons of waterhave been saved
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UP TO60minutesspent learning
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UP TO480minutesspent exercising
Aaron's actions
Energy
Choose LED Bulbs
I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Learn About Local Environmental Justice Concerns
I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Participant Feed
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REFLECTION QUESTIONHealthHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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REFLECTION QUESTIONEnergyYour utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your zipcode, and in your state. What other steps can you take each day to reduce your electricity usage?
Aaron Wong 10/10/2018 2:10 PMThe light-sensing bulbs I use for the exterior lights might be coming on earlier due to the darker days of this season, due to fog or rain. Changing to LED, and manually turning them on when dusk comes around.