Ryan Workman

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will tend to a garden each day, or work on starting one.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will use public transit 10 mile(s) each day and avoid sending up to -1.58 lbs of CO2 into Earth's atmosphere.