Mary Wright
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 207 TOTAL
participant impact
-
UP TO12meatless or vegan mealsconsumed
-
UP TO4.0milesnot traveled by car
-
UP TO4.0milestraveled by bus
-
UP TO180minutesnot spent in front of a screen
-
UP TO0.0pounds of CO2have been saved
-
UP TO15more servingsof fruits and vegetables
Mary's actions
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Transportation
Use Public Transit
I will use public transit 1 mile(s) each day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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