Nina Wright
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 365 TOTAL
participant impact
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UP TO630minutesspent exercising
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UP TO2,310minutesspent outdoors
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UP TO1,260minutesnot spent in front of a screen
Nina's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Spend Time Outside
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Nina Wright 10/24/2018 11:19 AMI LOVE THE ECO CHALLENGE!