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October 3 - October 24, 2018
Krystyna Wrobel's avatar

Krystyna Wrobel

HP Wrocław Eco Heroes

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 554 TOTAL

participant impact

  • UP TO
    1.0
    waste audit
    conducted
  • UP TO
    210
    minutes
    not spent in front of a screen
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    105
    minutes
    spent learning
  • UP TO
    105
    minutes
    spent exercising
  • UP TO
    1.0
    documentary
    watched

Krystyna's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 21
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 21
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 5 minute(s) each day.

COMPLETED 21
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 10 minute(s)

COMPLETED 21
DAILY ACTIONS

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 7
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will spend at least 15 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Participant Feed