Dana Wynn

I will spend at least 120 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will spend 120 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will keep 7 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.

I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will make an appointment for my annual physical.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.