Jayaraman Y

I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will source 5 meal(s) each day from local producers.

I will purchase produce and meat from a local farmers market or food co-op.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will try a new method of food preparation, such as canning, pickling, or baking bread.