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October 3 - October 24, 2018
Sreenath Yalamarthi's avatar

Sreenath Yalamarthi

HPI India

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 393 TOTAL

participant impact

  • UP TO
    309
    gallons of water
    have been saved
  • UP TO
    360
    minutes
    of additional sleep
  • UP TO
    720
    minutes
    spent exercising
  • UP TO
    10
    minutes
    spent learning

Sreenath's actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 10
DAILY ACTIONS

Water

Install a Toilet Tank Bank

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Support Pollution Reduction

I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Water

Fix Leaky Faucets

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 12
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Water Install a Toilet Tank Bank
    Name some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?

    Sreenath Yalamarthi's avatar
    Sreenath Yalamarthi 10/16/2018 6:23 AM
    Usings lakes live or dead as landfills. The debris from demolished buildings and structures are transported and dumped into these lakes eventually encroaching them to build commercial and residential spaces over them. When it rains in a particular season, rainwater overflows into the neighbourhoods, roads causing damage to lives and property apart from inconvenience to everyone around. All such rain water then escapes into drains nearby mixing with sewage and it does not help to recharge ground water table as well. This is a common scenario in Bangalore. And in cities like Chennai once upon a time rivers like Adyar have turned into sewage canals that finally end up in the oceans. Creating public awareness and sensitizing people and local industries not to use lakes and rivers for passing industrial waste or urban sewage. The governments also  need to take responsibility and commit themselves overall to preserve the environment.