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Welcome to 2018 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!

Ecochallenge.org
2018 People's Ecochallenge
October 3 - October 24, 2018
Hafoc Yates's avatar

Hafoc Yates

YES! Readers

"I released a powerful wild woman in 6 months. Can't wait to see me in 21 days!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 347 TOTAL

participant impact

  • UP TO
    675
    minutes
    being mindful
  • UP TO
    645
    minutes
    spent outdoors
  • UP TO
    405
    minutes
    spent exercising

Hafoc's actions

Nature

Go for a Daily Walk

I will take a 45-minute walk outside each day.

COMPLETED 9
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 4
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 20 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 12
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 15
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Simplicity
    Mindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
    Hafoc Yates's avatar
    Hafoc Yates 10/18/2018 11:11 AM
    I eat slower, taste, enjoy
    Read More
  • Hafoc Yates's avatar
    Hafoc Yates 10/16/2018 1:40 PM
    I'm sun-shocked. I honestly did not expect any take-away from this little challenge but I'm watching myself being more aware, changing old habits, finding more ways to spot a moment to play. Turning off tech while eating has grown to no tech while preparing the meal. The walk home has changed to finding paths through greenways, parks... no longer just 'getting home'. This is fun!
    Read More