Hongyang Yin

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will not accept any disposable bags when making purchases.

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.