Trisha Yorton
10/04/2018 10:10 AM
I live outside the city so my walks are nice and quiet, giving me time to take in my surroundings and enjoy the silence.
Trisha Yorton
"“Unless someone like you cares a whole awful lot, Nothing is going to get better. It's not.” "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 370 TOTAL
participant impact
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UP TO1,140minutesspent exercising
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UP TO2,280minutesspent outdoors
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UP TO1,920minutesnot spent in front of a screen
Trisha's actions
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Nature
Spend Time Outside
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Nature
Go for a Daily Walk
I will take a 60-minute walk outside each day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
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REFLECTION QUESTIONWaste Use Reusable BagsWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reuseable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to establish this a successful habit?
Trisha Yorton 10/04/2018 10:00 AMI always keep spare reusable bags in the car... Because I do forget sometimes or there may be an unplanned trip to the store. -
Trisha Yorton 10/01/2018 8:23 AMFinal harvest from garden this week... getting it all cleaned up and tucked in for the winter. Then make a plan for next years garden :)