Kaitlyn Young

Chemeketa Sustains

POINTS TOTAL

0 TODAY
0 THIS WEEK
55 TOTAL

participant impact

UP TO

1.0

disposable cup

not sent to the landfill

Kaitlyn's actions

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 1
DAILY ACTION

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Waste Use a Reusable Mug

Maybe you've heard how good it is to switch from a single use coffee cup to a reuseable one but it's just hard to make the switch. Think about what stands in your way of making this a habit. By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?

Kaitlyn Young 10/11/2018 2:08 PM

I try to use my hydroflask or my Chemeketa Sustainability mug instead of getting disposable plastic water bottles. If I do use a plastic water bottle, I make sure to reuse it as long as possible. It makes me feel better knowing that I'm reducing my carbon footprint.

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