Bardha Zendeli

I will enjoy the sunrise and/or sunset each day.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.