Alex Zhou
10/11/2018 11:21 AM
Animals are. Plastic lost in the ocean might get eaten by animals and lead to them suffocating to death
Alex Zhou
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 196 TOTAL
participant impact
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UP TO10disposable cupsnot sent to the landfill
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UP TO60minutesof additional sleep
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UP TO1.0public official or leadercontacted
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UP TO30minutesspent learning
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UP TO60minutesspent exercising
Alex's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Use a Reusable Mug
I will avoid sending 10 disposable cup(s) to the landfill each day by using a reusable mug.
Health
Learn About Local Environmental Justice Concerns
I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at work or on campus.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Participant Feed
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REFLECTION QUESTIONHealthWho is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?
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REFLECTION QUESTIONWasteMaybe you've heard how good it is to switch from a single use coffee cup to a reuseable one but it's just hard to make the switch. Think about what stands in your way of making this a habit. By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?