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October 3 - October 24, 2018
ALYSSA ZICOLELLO's avatar

ALYSSA ZICOLELLO

Environmental Chemistry

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 210 TOTAL

participant impact

  • UP TO
    85
    pounds of CO2
    have been saved

ALYSSA's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 2
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 2
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 2
DAILY ACTIONS

Energy

Upgrade My Windows

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 9 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Learn More about Food Deserts

I will spend 30 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

UNCOMPLETED
ONE-TIME ACTION

Waste

Launch a Recycling Program

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

UNCOMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

UNCOMPLETED
ONE-TIME ACTION

Community

Support Native Communities

I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

UNCOMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

I will spend at least 45 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

UNCOMPLETED
ONE-TIME ACTION

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

UNCOMPLETED
ONE-TIME ACTION

Waste

Visit a Waste Management Facility

I will spend at least 20 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Energy Power Down the Computer
    What are other easy things you could do to save energy and reduce your environmental footprint?

    ALYSSA ZICOLELLO's avatar
    ALYSSA ZICOLELLO 10/24/2018 6:17 AM
    Every time you leave a room shut off the lights. Instead of using the AC, open the windows to get fresh air. Turn off the television if you are not watching it anymore.  

  • ALYSSA ZICOLELLO's avatar
    ALYSSA ZICOLELLO 10/16/2018 6:08 AM
    my challenges are so fun!
  • REFLECTION QUESTION
    Energy Switch to Cold Water
    What do you plan to do with the money you save from making more energy efficient choices?

    ALYSSA ZICOLELLO's avatar
    ALYSSA ZICOLELLO 10/10/2018 6:33 AM
    I will donate all the money to charity
  • REFLECTION QUESTION
    Health Go get a check up
    How do you practice self care?

    ALYSSA ZICOLELLO's avatar
    ALYSSA ZICOLELLO 10/10/2018 6:29 AM
    The best way to practice self care is to cleanse yourself. 

  • ALYSSA ZICOLELLO's avatar
    ALYSSA ZICOLELLO 10/10/2018 6:26 AM
    this is so amazing. Go eco challenge yay

  • ALYSSA ZICOLELLO's avatar
    ALYSSA ZICOLELLO 10/10/2018 6:25 AM
    Great way to get involved in the environment 

  • ALYSSA ZICOLELLO's avatar
    ALYSSA ZICOLELLO 10/10/2018 6:24 AM
    i love the eco challange so much

  • ALYSSA ZICOLELLO's avatar
    ALYSSA ZICOLELLO 10/10/2018 6:13 AM
    ive eaten more than 10 vegies/fruits today.  I had strawberries, mangos, broccoli, string beans and asparagus.

  • ALYSSA ZICOLELLO's avatar
    ALYSSA ZICOLELLO 10/05/2018 6:25 AM
    amazing! I love to help out the environment.