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October 3 - October 24, 2018
keira zimmerman's avatar

keira zimmerman

OHSU

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 270 TOTAL

participant impact

  • UP TO
    424
    gallons of water
    have been saved
  • UP TO
    300
    minutes
    spent exercising
  • UP TO
    300
    minutes
    spent outdoors
  • UP TO
    40
    minutes
    being mindful

keira's actions

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 10
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 12
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 4
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?