
Courtney Zimmermann
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 394 TOTAL
participant impact
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UP TO1.0lightbulbreplaced
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UP TO660minutesspent exercising
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UP TO44more servingsof fruits and vegetables
Courtney's actions
Energy
Choose LED Bulbs
I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Courtney Zimmermann 10/24/2018 9:36 AMWhat an amazing experience! Cheers to 2018 and looking forward to more changes in 2019! -
Courtney Zimmermann 10/11/2018 9:42 AMMake today your best day yet! #Bekind -
Courtney Zimmermann 10/04/2018 9:10 AMIt is so great to be apart of this challenge and I'm excited to see where it takes me!