Mindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?

Social media is a great way to keep us connected with loved ones, makes us laugh, and helps us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days now, how do you feel? What do you notice?

What is one thing you can do to help your community become more sustainable?

What most interested or surprised you about your own energy footprint?

To what extent do you believe that environmental factors contribute to your own health or issues with health?

Why is it important to take care of pollinators?

What are the implications of access to nutritious food for a community?

How do environmental health, community health, and your personal health intersect?

How can spending more time outdoors enhance your sense of place?

Where are your nearest natural bodies of water? How might they be affected by runoff?