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October 3 - October 24, 2018

CPB Feed

BACK TO TEAM PAGE

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Healthy Sleep
    Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

    Calla Mckenzie's avatar
    Calla Mckenzie 10/04/2018 5:11 PM
    The more I sleep the more energized I feel. If I keep setting alarms to remind myself to go to bed then I should have no problem getting more sleep!

  • Paige Stephens 's avatar
    Paige Stephens 10/03/2018 12:39 PM
    Day one of using a reusable water bottle went good! hopefully I will be able to keep doing that! 

  • Paige Stephens 's avatar
    Paige Stephens 10/03/2018 12:38 PM
    Day one of using a reusable water bottle was good!

  • Calla Mckenzie's avatar
    Calla Mckenzie 10/02/2018 1:41 PM
    We've got this girls!!!!!