The latest health and fitness trends all seem to  relate to some kind of a cleanse in order to change something about your diet. Typically, a cleanse is used to assist in purging sugar or other so-called toxins from the body, but how effective are these cleanses? When it comes to sugar addiction, the body is under constant pressure to consume something sweet or sweet-tasting, which can cause a myriad of symptoms and cravings.

Main Water Source:-

Groundwater, surface water and rainwater

f you’ve ever considered gardening at home, be it plants and flowers or fresh fruits and vegetables, you should also consider composting. Even if you don’t garden, composting at home can help make your lawn greener while you recycle common kitchen scraps.

Serious gardeners most likely already know how to compost at home, but those who aren’t shouldn’t be intimidated. You’ll be surprised at how much a basic compost pile with minimal maintenance can help you grow strong and healthy plants.

1. YOUR BRAIN DOES BETTER CREATIVE WORK WHEN YOU’RE TIRED
2. EXERCISE CAN IMPROVE YOUR CREATIVITY
3. AMBIENT NOISE LEVELS ARE BEST FOR CREATIVITY
4. NOTHING IS ORIGINAL: CREATIVITY IS ALL ABOUT MAKING CONNECTIONS
5. TRAVELING ABROAD MIGHT IMPROVE YOUR CREATIVE THINKING

Factor Four moves away from labour productivity and towards resourceproductivity and sustainability. By using best available technology, advanced engineering and improved production methods, fewer resources are required to produce more products and services.

As a foreigner living in Toluca, a Mexican city without many foreigners, I often get asked the same questions, and naturally I have my standard responses.

“Cómo llegaste a México?” is a common one, which literally translates as “How did you come to Mexico?” My answer, “in an airplane,” usually gets a big laugh.

Of course they mean why did I come here, and what did I do to be able to live here. But besides getting the laugh, my answer is the quickest way of giving the truth. I didn’t make much of a plan before I moved to Mexico six years ago, just bought a one-way ticket and packed my bags.

I didn’t know about immigration requirements, I barely spoke Spanish, and I didn’t have a job lined up, although I already had experience living and teaching English in other countries. But for the most part, I winged it, made many mistakes, and learned as I went.

Energy systems are changing – fundamentally and fast. The importance of individual energy sources and options for power generation are changing, as are the ways in which electricity is transmitted and distributed. Power generation is becoming more and more decentralized making grid management increasingly complex. Electrical consumption continues to steadily rise all over the world.