Susanne Neßhöver
10/18/2018 11:16 AM
Be aware of my surroundings. Talk to each other.
Löwe und Fisch Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Susanne Neßhöver 10/23/2018 10:23 PM- Yeah, I made it. Next time I will chose more challinging action.
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Susanne Neßhöver 10/21/2018 10:18 PMI could not resist, after such a long time having dinner without meat today I failed! Shame on me! -
REFLECTION QUESTIONSimplicity Eat MindfullyMindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
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Susanne Neßhöver 10/17/2018 4:54 AMEver being on holiday vacation it is quite easy to keep up. -
Susanne Neßhöver 10/12/2018 7:13 AMGoing on a holiday trip, let‘s see, how it works if I‘m not at home! -
Susanne Neßhöver 10/07/2018 9:36 AM -
REFLECTION QUESTIONSimplicity MeditateWhat would you like to invest more time in reflecting on?
Susanne Neßhöver 9/13/2018 4:28 AMHearing to my body. Learnig to feel my deficit and take action if something is wrong. -
REFLECTION QUESTIONFood Plant an Herb GardenConsider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?
Susanne Neßhöver 9/13/2018 4:22 AMI am building up a small square gardening spot in my garden. So I can show the kids, how do you grow up strawbeerys and potatoes -
REFLECTION QUESTIONFood Reduce Animal ProductsWhat do you think contributes to people in North America eating more meat than in other places, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?
Susanne Neßhöver 9/13/2018 4:20 AMEducation. If everybody knows about the living conditions of food animals, that might change someones mind.
