Most showers can be less than five minutes, if we pay attention.

My family doesn't use straws very often, we mainly use it when we go out to eat. However, I have been meaning to cut them out as best as I can especially since at my work place we advocate not to use them. Recently, I just purchased my first set of reusable straws. I used them at a restaurant where I informed my boyfriend, his cousin, and his date about the challenge and how by reusing a straw i can cut back on the plastic one use ones. 

I am grateful towards the sky, the rivers, and the trees. These have been the main natural gifts I keep being drawn towards. I hope to continue to appreciate more. 

Looking into buying sustainable foods/drinks when I go shopping. One of the things I already participate in is by looking at the labels on my products. I now am more often to choose foods that are organic, non-gmo's, and certified products on sustainable fishing. 

I very much agree that it is better to pay the farmer. It means paying less down the line for reactive medical care. I have opted to include bread in the definition of "whole foods" during my daily diet because it perishes and is made of ingredients that are pronounceable and non-synthetic. :)