Xenia Minnaert
8/22/2018 6:24 PM
I just try to not use any plastic at all but it is so hard! My next goal is to by a reusable cup. I have two but I did not bring them on my trip :'(
The Taisugar & Aeres Alliance Feed
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REFLECTION QUESTIONHealthWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
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Carola van Jaarsveld 8/20/2018 6:59 PMLet's make a happy world together! -
Xenia Minnaert 8/20/2018 6:55 PMSo fun to challenge yourself to do things to make yourself and the world around you happier! -
REFLECTION QUESTIONHealthConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
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REFLECTION QUESTIONHealthHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Xenia Minnaert 8/20/2018 6:06 PMI forgot this last night but did it in my head during a meditationsession. It was nice to notice that there were so many things to be grateful about -
REFLECTION QUESTIONSimplicityMindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
Xenia Minnaert 8/20/2018 6:05 PMIt was hard to not forget doing this but I did during the dinner and that was nice.I noticed how natural this was for me once I thought about not using my phone. -
Jan Chang 8/20/2018 5:30 PMAnother EcoChallenge is on the way! This time, we Taisugar is happy to collaborate with the Aeres University in the competition to act now to save our beloved Earth.