Brendan Adkins
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 624 TOTAL
participant impact
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UP TO63meatless or vegan mealsconsumed
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UP TO450minutesof additional sleep
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UP TO450minutesspent learning
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UP TO60minutesspent outdoors
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UP TO1.0waste auditconducted
Brendan's actions
Community
Express My Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Community
Support Native Communities
I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Track my Purchases
I will spend 20 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Audit Toxic Cleaning Products in my Home
I will spend 60 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Brendan Adkins 10/18/2018 11:08 AMWait, do I get 5 points EVERY TIME I post to the feed? Is this how Amy did it?! -
Brendan Adkins 10/18/2018 10:56 AMI crave the points, no matter how many characters I have to enter to get them.