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Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!
Effectively working for sustainability requires self care! I will commit to getting 35 more minute(s) of sleep each night to achieve at least 7 hours per night.
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
I will meditate or create a moment of silence for 3 minute(s) each day to reflect on things important to me.
I will keep lights, electronics, and appliances turned off when not using them.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
