Anita Bailey-Huff
"To do my part in better preserving our environment"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 580 TOTAL
participant impact
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UP TO480minutesspent exercising
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UP TO1,500minutesspent outdoors
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UP TO510minutesnot spent in front of a screen
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UP TO119more servingsof fruits and vegetables
Anita's actions
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 7 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Create Your Own Action
Get at lest 6 hours of sleep at night
To get at least 6 hours or more of sleep at night. I chose this goal because I am not getting enough rest
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Anita Bailey-Huff 10/24/2018 3:35 PMI have enjoyed the ECO-Challenge this year! -
Anita Bailey-Huff 10/24/2018 3:34 PMI missed 5 days on this challenge, Next year I am hoping to not miss one
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Anita Bailey-Huff 10/23/2018 7:50 AMWOW!! I cant believe the challenge is almost done! It seems as if it went so fast -
Anita Bailey-Huff 10/21/2018 10:03 AMI missed Saturday, I had such a busy day, so it is now my intention to not miss another day from here on out -
Anita Bailey-Huff 10/17/2018 3:46 PMI have to remember to wear my fitbit, I took it off to give my arm a breather, and then forget to put it back on, I want to track my steps as I go on my walks -
Anita Bailey-Huff 10/17/2018 3:46 PMI am feeling a little tired, but I am excited about going for a walk later once I get off, it really relaxes me! -
Anita Bailey-Huff 10/17/2018 7:20 AMI started off slow, but I am proud of myself for staying with it -
Anita Bailey-Huff 10/16/2018 8:34 AMI am also enjoying writing in my journal, there are so many things I am thankful for that I did not even realize, until I started my journal. I have no reason to complain. -
Anita Bailey-Huff 10/16/2018 8:33 AMI am enjoying the walking outside, it has been so relaxing lately -
Anita Bailey-Huff 10/14/2018 10:52 AMSunday Strong!! I am more motivated than ever