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October 3 - October 24, 2018
Brie Baumert's avatar

Brie Baumert

JVC Northwest

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 710 TOTAL

participant impact

  • UP TO
    5.0
    hours
    volunteered
  • UP TO
    76
    meatless or vegan meals
    consumed
  • UP TO
    1,140
    minutes
    spent exercising
  • UP TO
    120
    minutes
    spent learning
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    95
    minutes
    being mindful
  • UP TO
    600
    minutes
    not spent in front of a screen

Brie's actions

Nature

Forage for My Food

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

COMPLETED
ONE-TIME ACTION

Community

Support Native Communities

I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

COMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 19
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 19
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 19
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 5 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 19
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Transportation

Choose a Carbon Offset

If buying a plane ticket, I will also buy a carbon offset.

UNCOMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Nature Forage for My Food
    Amongst the motivations for foraging are: a source of food; means of income; connecting with nature; cultural tradition; or transmitting "local ecological knowledge, and a means for stewarding local and native plant populations" (McLain et al. 2012, 13). Which of these would be your chief motivation and why?

    Brie Baumert's avatar
    Brie Baumert 10/19/2018 11:36 AM
    My chief motivation for foraging would be connecting with nature because foraging provides an intimate way for me to learn more fully about all that nature has to offer to us. 
  • REFLECTION QUESTION
    Health Learn About Local Environmental Justice Concerns
    Who is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?

    Brie Baumert's avatar
    Brie Baumert 10/16/2018 8:53 AM
    It seems that those most affected by global warming and environmental degradation are those who contribute the least to it. I spent some time researching indigenous populations in Multnomah County and was amazed by their concern and care for the earth. They are doing so much to protect the earth yet they still are affected by the consequences of pollution, poor air quality, etc. 
  • REFLECTION QUESTION
    Energy Turn it off
    How is electricity generated where you live? How does it impact the environment, animals, and humans?

    Brie Baumert's avatar
    Brie Baumert 10/12/2018 9:07 AM
    Electricity impacts the environment by producing greenhouse gases and other air pollutants, contributing to the greenhouse effect. The atmosphere can then trap these gases, creating pollution. This pollution and waste can have a detrimental effect on animals and humans. 
  • REFLECTION QUESTION
    Nature Explore My Area
    How can spending more time outdoors enhance your sense of place?

    Brie Baumert's avatar
    Brie Baumert 10/10/2018 11:18 AM
    Spending time outdoors, especially while living in a city, enhances my sense of place and how truly vast our world is. Even being in a city and finding a beautiful, secluded park within the city is a reminder to me of how we can find beauty and seclusion and peace even in the most seemingly chaotic and busy places.
  • REFLECTION QUESTION
    Simplicity Meditate
    What would you like to invest more time in reflecting on?

    Brie Baumert's avatar
    Brie Baumert 10/10/2018 11:16 AM
    I would like to reflect more on my breathing, focusing on my body and the breaths it takes in and lets out every day. 
  • REFLECTION QUESTION
    Food Reduce Animal Products
    What do you think contributes to people in North America eating more meat than in other places, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?

    Brie Baumert's avatar
    Brie Baumert 10/10/2018 11:15 AM
    It's ingrained in our culture to eat meat. In a way, it has become the norm. I'm used to eating meat because my family often prepared meals with meat in it, and they make those meals because their parents did, and the chain goes on. The values I prescribe with meat-eating are habitual and self-pleasure. By eating meat, we are choosing the familiar and we are also choosing our own pleasure of eating meat with little regard for animals or the environment. 
  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Brie Baumert's avatar
    Brie Baumert 10/10/2018 11:12 AM
    I can incorporate personal values like quality time with friends or spending time in nature by running outside with other JVs, running in parks, going for walks with friends, doing yoga with a community, and many more.

    • Andres Alegria 's avatar
      Andres Alegria 10/10/2018 11:18 AM
      My getting yourself involed with after school activites such as track team, basketball team, swiming team 
  • REFLECTION QUESTION
    Simplicity Less Screen Time
    What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?

    Brie Baumert's avatar
    Brie Baumert 10/03/2018 4:29 PM
    Generallly before bed I like to scroll through my phone but instead I am opting to read before bed. Not only have I gotten better sleep, but I enjoy ending the night reading as opposed to absentmindedly scrolling through social media.