Sammi Bennett

Santa Clara University

POINTS TOTAL

0 TODAY
0 THIS WEEK
175 TOTAL

participant impact

UP TO

20

minutes

spent learning
UP TO

50

minutes

being mindful
UP TO

10

whole food meals

consumed

Sammi's actions

Water

Get Involved in the Water Justice Movement

I will spend at least 15 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

COMPLETED 0
DAILY ACTIONS

Community

Host a House Party

I will host a house party with 15 friends and/or colleagues to watch a movie or present a guest speaker on an environmental issue that matters to me.

UNCOMPLETED
ONE-TIME ACTION

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 5
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 5
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

I will spend 20 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food Whole Foods Diet

Michael Pollan states that "it is better to pay the grocer (our edit: or the farmer!) than the doctor." What are your thoughts on this?

Sammi Bennett 10/04/2018 9:15 PM

Eating a plant based diet and a local foods diet is one of the best ways I find I can keep my body healthy. Everything is so connected!

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