Megan Blackwood
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 274 TOTAL
participant impact
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UP TO1.0energy auditconducted
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UP TO40minutesspent exercising
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UP TO45minutesspent learning
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UP TO20minutesspent outdoors
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UP TO15minutesnot spent in front of a screen
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UP TO1.1pounds of CO2have been saved
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UP TO4.0more servingsof fruits and vegetables
Megan's actions
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Support Pollution Reduction
I will spend at least 20 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Audit Toxic Cleaning Products in my Home
I will spend 25 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time each day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONEnergy Online Energy AuditWhat most interested or surprised you about your own energy footprint?
Megan Blackwood 10/05/2018 1:41 PMI was surprised how much energy I was already saving by keeping the lights off and house warm