Blake Boehler
10/15/2018 12:36 PM
I have not used social media in 2 years. I find it to be a waste of time and not good.
Blake Boehler
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 137 TOTAL
participant impact
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UP TO32minutesspent exercising
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UP TO7.0minutesspent learning
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UP TO135minutesbeing mindful
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UP TO840minutesnot spent in front of a screen
Blake's actions
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Simplicity
Go for a Daily Walk
I will take a walk for 8 minutes each day.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 180 minute(s)
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Buy Used Clothes
I will spend 7 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Blake Boehler 10/25/2018 11:28 AMwoohoo good job team monkey people -
Blake Boehler 10/16/2018 8:21 AMi went on a 40 or more minute walk yesterday -
Blake Boehler 10/15/2018 12:39 PMits doing super well. i have always been an environmental person and i dont go on social media anyways. so yeah this is awsome go team earth -
REFLECTION QUESTIONSimplicity Limit Social MediaSocial media is a great way to keep us connected with loved ones, makes us laugh, and helps us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days now, how do you feel? What do you notice?