Lynn Broniak-Hull
10/24/2018 8:43 AM
I walked the dog this morning before the sun came up and saw star patterns that I learned about while in Girl Scouts as a child. I saw the constellation Orion.
Lynn Broniak-Hull
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 115 TOTAL
participant impact
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UP TO15minutesspent exercising
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UP TO10minutesspent outdoors
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UP TO5.0minutesnot spent in front of a screen
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UP TO1.1pounds of CO2have been saved
Lynn's actions
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNature Do Nature ActivitiesWhat did you observe while spending time outside -- through sight, sound, smell and touch?
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REFLECTION QUESTIONEnergy Power Down the ComputerWhat are other easy things you could do to save energy and reduce your environmental footprint?
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Lynn Broniak-Hull 10/01/2018 11:36 AMI joined the challenge because I appreciate the value of conserving , recycling and re-building things. We are bombarded daily with advertisements to get people to use or purchase unnecessary items which create non biodegradable waste and pollution. I teach college courses online and often show the large plastic garbage dump that is in the Pacific Ocean to students. It is twice the size of Texas! Look it up! -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?