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October 3 - October 24, 2018
Emily Brown's avatar

Emily Brown

Randall Group

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 840 TOTAL

participant impact

  • UP TO
    362
    gallons of water
    have been saved
  • UP TO
    10
    meatless or vegan meals
    consumed
  • UP TO
    195
    minutes
    of additional sleep
  • UP TO
    250
    minutes
    spent learning
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    20
    plastic bottles
    not sent to the landfill

Emily's actions

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Community

Join my Neighborhood Association

I will join my neighborhood association or another local group.

COMPLETED
ONE-TIME ACTION

Health

Learn About Local Environmental Justice Concerns

I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Water

Fix Leaky Faucets

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

COMPLETED
ONE-TIME ACTION

Health

Support Pollution Reduction

I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Health

Audit Toxic Cleaning Products in my Home

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 10
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will spend at least 10 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 5
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 13
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 10
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Nature Explore My Area
    How can spending more time outdoors enhance your sense of place?

    Emily Brown's avatar
    Emily Brown 10/22/2018 2:41 PM
    I can get a better feel for where I live.
  • REFLECTION QUESTION
    Water Fix Leaky Faucets
    Fixing leaky faucets is one of the tasks that we can easily put off until later. Good job on completing this action! How will you use the momentum from completing this action to increase your water efficiency?

    Emily Brown's avatar
    Emily Brown 10/15/2018 1:10 PM
    I'm looking at a water saving toilet and shower head!
  • REFLECTION QUESTION
    Food Try a New Way to Prep
    Canning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA. What are some foods that you would like to preserve and enjoy later in the year?

    Emily Brown's avatar
    Emily Brown 10/15/2018 1:09 PM
    I would like to preserve fruits to make jam!
  • REFLECTION QUESTION
    Simplicity Work-Life Balance
    Is practicing work-life balance difficult to do? How does it feel when you first begin? How does this feel for you after 21 days?

    Emily Brown's avatar
    Emily Brown 10/15/2018 1:05 PM
    I find this one easy! When I get off work, I try not to think about work problems until I clock in the next day.
  • REFLECTION QUESTION
    Health Learn About Local Environmental Justice Concerns
    Who is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?

    Emily Brown's avatar
    Emily Brown 10/15/2018 1:05 PM
    Animals can be severely affected by environmental irresponsibility because we are damaging their natural habitat.
  • REFLECTION QUESTION
    Health Support Pollution Reduction
    What environmental factors affect human health in your region, and how do they affect it?

    Emily Brown's avatar
    Emily Brown 10/15/2018 1:04 PM
    Air quality is a big one in the Pacific Northwest.
  • REFLECTION QUESTION
    Waste Find Local Recycling Depots
    Our ability to recycle certain things ebbs and flows based upon many factors. Luckily there are places that accept uncommon things to recycle or dispose of in a less harmful way. What did you find when looking for places to recycle items that can't be recycled in your curbside bin?

    Emily Brown's avatar
    Emily Brown 10/15/2018 1:03 PM
    There are companies that will take your uncommon items and donate them to charity or repurpose them!
  • REFLECTION QUESTION
    Water 5-Minute Showers
    Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

    Emily Brown's avatar
    Emily Brown 10/15/2018 11:09 AM
    I can turn off the water when I am conditioning or shampooing my hair and turn it back on to rinse.
  • REFLECTION QUESTION
    Health Audit Toxic Cleaning Products in my Home
    To what extent do you believe that environmental factors contribute to your own health or issues with health?

    Emily Brown's avatar
    Emily Brown 10/15/2018 11:08 AM
    Environmental factors contribute a ton to our health! When we use more natural products, we are putting less harsh chemicals into and onto our bodies.
  • REFLECTION QUESTION
    Community Join my Neighborhood Association
    How can your community support inclusive decision making?

    Emily Brown's avatar
    Emily Brown 10/15/2018 11:07 AM
    People in difficult situations (disability, unusual work hours, family obligations) are often left out of neighborhood association decisions because they can't make it to meetings. We can support inclusive decision making by making voting and speaking up more accessible. Using emails, apps, and mail as an alternative to in-person meetings can help make decision making available to everyone.