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October 3 - October 24, 2018
Doug Cole's avatar

Doug Cole

KEEN EAST

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 322 TOTAL

participant impact

  • UP TO
    360
    gallons of water
    have been saved
  • UP TO
    5.0
    lightbulbs
    replaced
  • UP TO
    3.0
    locally sourced meals
    consumed
  • UP TO
    105
    minutes
    of additional sleep
  • UP TO
    210
    minutes
    spent exercising
  • UP TO
    21
    plastic bottles
    not sent to the landfill
  • UP TO
    21
    plastic straws
    not sent to the landfill
  • UP TO
    83
    pounds of CO2
    have been saved

Doug's actions

Energy

Choose LED Bulbs

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 3
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Water

Fix Leaky Faucets

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 7
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 7
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Doug Cole's avatar
    Doug Cole 10/05/2018 1:59 PM
    Caught 5 redfish in the Wakulla River behind our house yesterday afternoon, released 4 and cooked the 5th for dinner, fish with brown sauce over grits with herbs from our garden.  How's that for locally sourced food?

  • Doug Cole's avatar
    Doug Cole 10/05/2018 9:20 AM
    Nice run this AM, on rock road, which is actually sand.