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October 3 - October 24, 2018
Susan Cooksey's avatar

Susan Cooksey

Rotary Club of Portland Old Hippies

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 214 TOTAL

participant impact

  • UP TO
    2.0
    disposable cups
    not sent to the landfill
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    1.0
    locally sourced meal
    consumed
  • UP TO
    90
    minutes
    spent learning
  • UP TO
    2.0
    more servings
    of fruits and vegetables
  • UP TO
    2.0
    whole food meals
    consumed
  • UP TO
    4.0
    zero-waste meals
    consumed

Susan's actions

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero-waste each day

COMPLETED 2
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 2
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 2
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 2
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Susan Cooksey's avatar
    Susan Cooksey 10/17/2018 7:26 PM
    Brought my reusable water bottle this evening.  One time use plastic bottles are such a waste! 

  • Susan Cooksey's avatar
    Susan Cooksey 10/12/2018 3:19 PM
    Challenging challenges!  Want to join group that campaigns against plastic one time use water bottles.  Anyone know how I do that?

  • Susan Cooksey's avatar
    Susan Cooksey 10/04/2018 1:39 PM
    Lovin' this challenge!  Old dogs @72 learn new tricks very slowly.

  • Susan Cooksey's avatar
    Susan Cooksey 9/13/2018 4:20 PM
    I want to join a group that advocates against one time use water bottles.  I don't know the name of the group....anyone know?

  • Susan Cooksey's avatar
    Susan Cooksey 9/07/2018 2:05 PM
    I need to decrease clutter and recycle/reuse.