Susan Cooksey
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 214 TOTAL
participant impact
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UP TO2.0disposable cupsnot sent to the landfill
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UP TO1.0documentarywatched
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UP TO1.0locally sourced mealconsumed
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UP TO90minutesspent learning
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UP TO2.0more servingsof fruits and vegetables
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UP TO2.0whole food mealsconsumed
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UP TO4.0zero-waste mealsconsumed
Susan's actions
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero-waste each day
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Susan Cooksey 10/17/2018 7:26 PMBrought my reusable water bottle this evening. One time use plastic bottles are such a waste! -
Susan Cooksey 10/12/2018 3:19 PMChallenging challenges! Want to join group that campaigns against plastic one time use water bottles. Anyone know how I do that? -
Susan Cooksey 10/04/2018 1:39 PMLovin' this challenge! Old dogs @72 learn new tricks very slowly. -
Susan Cooksey 9/13/2018 4:20 PMI want to join a group that advocates against one time use water bottles. I don't know the name of the group....anyone know? -
Susan Cooksey 9/07/2018 2:05 PMI need to decrease clutter and recycle/reuse.