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October 3 - October 24, 2018
Francesca Cooper's avatar

Francesca Cooper

Backer

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 145 TOTAL

participant impact

  • UP TO
    25
    disposable cups
    not sent to the landfill
  • UP TO
    30
    meatless or vegan meals
    consumed
  • UP TO
    25
    plastic bottles
    not sent to the landfill

Francesca's actions

Waste

Use a Reusable Water Bottle

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 5
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 5
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 5
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 5
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Waste Use a Reusable Water Bottle
    While water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?

    Francesca Cooper's avatar
    Francesca Cooper 10/24/2018 7:41 AM
    It’s the same answer for the coffee cup question. I just need to be willing to wash a cup every day. Lol
  • REFLECTION QUESTION
    Waste Use a Reusable Mug
    Maybe you've heard how good it is to switch from a single use coffee cup to a reuseable one but it's just hard to make the switch. Think about what stands in your way of making this a habit. By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?

    Francesca Cooper's avatar
    Francesca Cooper 10/24/2018 7:39 AM
    To be honest, I’m just lazy. Once I get past the idea of washing a cup every day I’ll be fine. 
  • REFLECTION QUESTION
    Food Reduce Animal Products
    What do you think contributes to people in North America eating more meat than in other places, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?

    Francesca Cooper's avatar
    Francesca Cooper 10/24/2018 7:38 AM
    People believe that you HAVE to eat meat in order to be healthy. This is just not true. Meat is also very expensive compared to what people in some countries can afford. 
  • REFLECTION QUESTION
    Food Choose Organic Ingredients
    Can organic farming feed the world? Which side of the argument do you fall on? Why?

    Francesca Cooper's avatar
    Francesca Cooper 10/24/2018 7:36 AM
    I believe it can. People just need to be willing not to spend as much on fast food. If we supported our local farmers more, we would not only be helping our bodies stay healthy, but we would also be supporting a healthy economy 
  • REFLECTION QUESTION
    Food Weekly Meal Planning
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?

    Francesca Cooper's avatar
    Francesca Cooper 10/24/2018 7:35 AM
    I would personally like to see it go towards charities and maybe be put back to use to serve struggling families a meal.