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October 3 - October 24, 2018
Owen Curry's avatar

Owen Curry

CU Sustainable Synergy

"Eat Green, Breathe Green, Think Green!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 322 TOTAL

participant impact

  • UP TO
    40
    gallons of water
    have been saved
  • UP TO
    30
    minutes
    spent exercising
  • UP TO
    60
    minutes
    being mindful

Owen's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 2
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 30 minute(s) each day to reflect on things important to me.

COMPLETED 2
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 2
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity Go for a Daily Walk
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Owen Curry's avatar
    Owen Curry 10/03/2018 8:54 AM
    It centers me and allows me to decompress at the end of a day letting my mind wander.
  • REFLECTION QUESTION
    Simplicity Meditate
    What would you like to invest more time in reflecting on?

    Owen Curry's avatar
    Owen Curry 10/03/2018 8:53 AM
    Spending more time considering the insignificance of problems that seem to be major at he moment.  Realizing that life ill go on and going with the flow is the path of least resistance.
  • REFLECTION QUESTION
    Water 5-Minute Showers
    Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

    Owen Curry's avatar
    Owen Curry 10/01/2018 4:43 PM
    Take cold short showers and turn off while soaping