Rebecque Demark
10/09/2018 3:27 PM
Just put the reuseable mug by my keys so easy to grab and just go in the morning.
Rebecque Demark
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 498 TOTAL
participant impact
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UP TO22disposable cupsnot sent to the landfill
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UP TO44plastic bottlesnot sent to the landfill
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UP TO44plastic strawsnot sent to the landfill
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UP TO22pounds of paperhave been saved
Rebecque's actions
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Use a Reusable MugMaybe you've heard how good it is to switch from a single use coffee cup to a reuseable one but it's just hard to make the switch. Think about what stands in your way of making this a habit. By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
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Rebecque Demark 10/08/2018 10:14 AMNoticed I am just doing, and not having to consciously think about doing. -
REFLECTION QUESTIONWaste Skip the StrawHow could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?
Rebecque Demark 10/04/2018 5:50 PMJust need to ask the server to please put back in their apron. Otherwise best intentions are thwarted. -
REFLECTION QUESTIONWaste Choose Two-Sided PrintingChoosing two-sided printing can be an easy adjustment on your computer settings. How can you help others make this same switch? Can it be encouraged company wide?
Rebecque Demark 10/04/2018 5:48 PMJust need to remember our scanners have 2 sided settings as well. -
REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
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Clarke Ohlendorf 10/03/2018 8:52 AMGood goal and insight, Rebecque. This is an area of opportunity for me. Glad to see you prioritizing it!
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